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What's In Your Cup?
This week’s message is one we all need—because no matter who you are…
Life is going to test you.
As a player, I’ve been in games where everything is going your way…
And then suddenly—momentum shifts.
As a coach, I’ve seen it with players.
Confidence is high… and then one mistake changes everything.
And in life…
It’s no different.
When Life Hits You
At some point, life is going to bump into you.
You’re going to get hit with something you didn’t expect.
A setback.
A loss.
A tough conversation.
A moment that rattles you.
And when that happens…
Something is going to come out of you.
The Coffee Cup Lesson
Imagine you’re holding a cup of coffee…
And someone bumps into you.
Your arm shakes… and coffee spills everywhere.
Why did it spill?
Most people would say:
“Because someone bumped into me.”
But that’s not actually true.
You spilled coffee because…
There was coffee in your cup.
If it had been tea…
You would have spilled tea.
What Comes Out Matters
When life shakes you…
Whatever is inside you is what comes out.
Not what you pretend to be.
What’s really inside you.
Because it’s easy to stay composed when everything is going well.
But when things get hard…
That’s when the truth shows up.
The Real Question
So the question isn’t:
“Why did this happen to me?”
The real question is:
What’s in my cup?
When things don’t go your way…
What spills out?
Is it frustration, anger, blame…
Or is it composure, gratitude, resilience, faith?
You Get to Choose
You don’t control when life bumps into you.
But you do control what’s inside your cup.
You choose what you fill yourself with.
Every day.
Through your habits.
Through your mindset.
Through the people you surround yourself with.
Fill It the Right Way
As I’ve gone through my journey—in hockey, coaching, business, and life—
I’ve learned this:
You’ve got to be intentional about what you’re putting in.
Because under pressure…
You won’t rise to the occasion.
You’ll fall back to what’s inside you.
So what are you filling your cup with?
Gratitude
Forgiveness
Discipline
Positivity
Faith
Or something else?
Final Thought
Life is going to shake you.
That’s not a question of if—it’s when.
So don’t wait until that moment to figure it out.
Start now.
Fill your cup the right way.
Because when the moment comes…
And it will…
What’s inside you is what will come out.
If your business needs marketing that works, give us a call. We're here to help!
Have a great day unless you chose otherwise!
Drago
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